I’m also 36, and I definitely feel better with age. Your article showed me how this can have health benefits, which will serve as a good reminder when I start obsessing about silver in my hair and all the other creeping signs of age.

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store