The Risk of Burnout is Real — So Are the Coping Skills to Avoid It

Curate a life of joy instead of leading one of stress

Photo by Adi Goldstein on Unsplash

Keeping myself entertained is a life skill that came easily to me. I’ve always enjoyed my own company and had plenty of interests to keep me occupied. While I’m sure I complained about boredom as a child, being bored isn’t something I’m prone to as an adult. I’m…